individual Counseling

One on one counseling in a safe and confidential environment. Seeing clients age 18 & over of all genders, race, ethnicities and sexual orientation.


Couples counseling

Relationship counseling for couples in any stage of relationship including pre-marriage, divorce and parenting. 


family counseling

Mediation and therapy for families including divorce, trauma and tragedy. 

 


treatment approaches

  • Reality Therapy

  • Cognitive Processing Therapy

  • Choice Theory / Treatment approaches

  • Cognitive Behavioral Therapy

  • Motivational Interviewing

  • Sports Performance and Anxiety Performance Therapy

  • Grief counseling

  • Crisis Intervention

  • Dialectical Behavioral Therapy


Mental health issues

  • Impulse Control Disorders

  • Mood Disorders

  • Personality Disorders

  • Psychosis

  • Thinking Disorders


other issues

  • ADHD

  • Anger Management

  • Antisocial Personality

  • Behavioral Issues

  • Bipolar Disorder

  • Borderline Personality

  • Child or Adolescent

  • Coping Skills

  • Divorce

  • Domestic Violence

  • Drug Abuse

  • Emotional Disturbance

  • Family Conflict

  • Grief

  • Medication Management

  • Obsessive-Compulsive (OCD)

  • Parenting

  • Peer Relationships

  • Post Traumatic Stress Disorder (PTSD)

  • Relationship Issues

  • Self Esteem

  • Self-Harming

  • Sexual Abuse

  • Suicidal Ideation

  • Weight Loss


The only time you should ever look back is to see how far you’ve come.
— Anonymous